I’m a wellness coach, personal trainer, and firefighter dedicated to helping people build a healthier, happier life—physically and mentally. My approach isn’t about quick fixes or chasing a certain look. It’s about creating sustainable habits that support real life, real challenges, and real growth.

My journey has been shaped by both strength and deep loss. After losing my youngest son to suicide, my understanding of wellness changed forever. I know firsthand that healing isn’t linear, and that taking care of your body and mind can feel incredibly heavy some days. That experience drives my passion to support others—especially those navigating grief, trauma, or life’s hardest moments.

I don’t stand above my clients—I walk beside them. I’m learning, growing, and showing up just like they are.

At Corgi Butts Fitness, LLC, I focus on meeting you where you are. Whether you’re just starting out, rebuilding, or simply trying to keep going, this is your program, your pace, your journey.

For the Wiggle You Deserve.